I've had my first cold of the year and it sucked! I spent the last few days feeling miserable and overly tired. Thankfully I'm starting to feel much better. Because I have been sick, I haven't exercised since Wednesday. Today is Monday. Yeah, that's five days with doing nothing. It makes me feel like a total slacker. Good thing I've hidden the scale from myself because I know it's not where I want it to be either. Tomorrow I plan to get back to the gym to work on my walking/running. Wednesday I was able to do 7 minute jog intervals with 2 minute walks in between. I logged over 2 miles in 30 minutes, which is really good for me... especially considering that three months ago, I could barely even walk across Wal-Mart without feeling winded.
Nothing much else to report. Still trying to eat better, ready to get back to exercising, still keeping the scale in the spare room.
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