Monday, August 8, 2011

Hmmm

I may be plateauing.
It's all good.  I knew it would happen.  I'm focusing on incorporating more exercise and less of an emphasis on watching every.single.thing that goes into my mouth.  I joined a gym that's on my way home.  I stopped in on Friday and did circuit training and some free weight work.  I've been waking up well before the sun is even up to get in a 45 minute bike ride.  I feel amazing.  It's hard to not let what the scale is saying be frustrating.  I've got to focus on how I feel and the changes I've made, though.  Four months ago if you would have told me I'd be working out regularly and not craving cake all day, I would have laughed at you.


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