Wednesday, August 31, 2011

Gracious!

I had to get the scale out of the back room because today is Wednesday.  I'm at an even 242.  That's a 2+ lb loss for the week and puts me at 49 total pounds lost.  Um WOW!  To celebrate, I went back to the  gym again today and busted my butt!  Five minute warm up walk, followed by 20 minutes on the elliptical, followed by a 5 minute jog on the treadmill and finished off with a 5 minute walk.  YEAH me!
In other news, I caught a glimpse of myself in the mirror at the gym and was surprised.  I'm smaller.  I don't look nearly as bloated.  I actually liked what I saw! 

1 comment: