Monday, January 16, 2012

weekends

Weekends are hard for me, especially long weekends, when it comes to staying on plan.  I have done pretty well overall this weekend, but there are some things I could do differently.  My husband made a turkey and we had a full turkey dinner Friday night and last night.  It was sooooo delicious.  I love cranberry the combination of sauce, stuffing and turkey.  I went for a long walk (75 min) yesterday which was nice.  My weight is up from Saturday, probably due to the added carbs and salt I've been eating.  I'm not worried too much, though I hate to see the scale go up!

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