Monday, October 10, 2011

plateau?

My weight loss has definitely slowed way down.  I don't know that it's necessarily a plateau.  I'm thinking more like it's been due to a lot of stress I've had lately.  In addition to an observation at work, I had parent/teacher conferences and my mother's wedding this past weekend.
I cope with stress by eating.  I've been eating a lot of things I shouldn't.  Honestly I'm surprised I've had any loss at all, and I'll take it.  I was expecting to see a huge gain after this past weekend.  I ate and drank a lot at Mom's wedding.  I'm down a pound since last Thursday though, which puts me pretty much back to where I was two weeks ago.  I'm hoping now that the stress of these things is over, I can re-focus myself on eating better.

This data is a little depressing:
#DateWeight
110/10/2011234.0Edit || Delete
209/28/2011233.8Edit || Delete
309/27/2011234.8Edit || Delete
409/24/2011235.8Edit || Delete
509/23/2011236.0Edit || Delete
609/21/2011237.6Edit || Delete
709/15/2011235.8Edit || Delete
809/14/2011236.4Edit || Delete
909/11/2011237.6Edit || Delete

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