Friday, February 17, 2012

slacking more

I've been slacking on my blog.  Sorry.
On the weight loss front, I'm in plateau stage.  Big time.  I expected it, considering I dropped almost 70# in 7 months and have allowed desserts to creep back into my daily routine.  I'm working on it.  Today was day two of cleaner eating.  One think I've been really good about is exercising.  I religiously work out vigorously at least 4 times a week.  I'm talking 45-60 minute workouts where I sweat a lot.  Today I finished a treadmill 5k in under 35 minutes.  I didn't run the whole way, but over half so that's good.
I'm excited to start losing again.  I know I can and I know I need to.  My work here isn't done!

No comments:

Post a Comment