Losin' it!: Today's workout

Did another 5k! Made decent time too!

Sent on the Sprint® Now Network from my BlackBerry®

Weight Tracker and Goals

Highest Weight: 291
6/5: 277.4
6/12: 273.8(-3.6/-17.2)
6/22: 269.2(-4.6/-21.8)
6/29: 263.8(-5.4/-27.2)
7/6: 61.4(-2.4/-29.6)
7/13: 258.2(-3.2/-32.8)
7/20: 255.2(-3.0/-35.8)
7/27: 253.2(-2.0)/-37.8)
8/3: 49.4 (-3.8/-41.6)
8/10: 247.2 (-2.2/-43.8)
8/1746.8 (-0.4/-44.2)
8/24: 244.8 (-2.0/-46.2)
8/31: 242.0 (-2.8/-49)
9/7: 240.6 (-1.4/-50.4)
9/14: 236.4 (-4.2/-54.6)
9/21: 237.6 (+1.2/-53.4)
9/28: 233.8 (-3.8/-57.2)
10/5: 233.8 (-0/-57.2)
10/12: 237.2 (+3.4/-53.8)
10/19: 232.8 (-4.4/-58.2)
10/26: 231.8 (-1.0/-59.2)
11/4: 227.6 (-4.2/-63.4)
11/11: 225.6 (-2.0/-65.4)
11/20: 226.6 (+1.0/-64.4)
11/27: 226.4 (-.2/-64.6)
12/3: 223.4 (-3.0/-67.6)
12/10: 221.2 (-2.2/-69.8)
1/2: 225.4 (+4.2/-65.6)
1/7: 228.0 (+2.6/-63.0)
1/13: 223.8 (-4.2/-67.2)
1/23: 220.4 (-3.4/-70.6)
2/17: 221.2 (+.8/-69.8)
2/23: 219.0 (-1.2/-72.0)
4/5: 217.0 (-2.0/-74.0)
4/22: 214.8 (-2.2/-76.2)
5/2: 212.4 (-2.4/-78.6)
5/31: 210 (-2.4/-81.0)
7/6: 212.2 (+2.2/-78.8)
10/18: 206.0 (-6.2/-85)

Weight Loss Goals:

-Lose 30 lbs (7/11/11)

-Size 22 (7/19/11)

-BMI under 40 (8/3/11)

-Size 20 (8/27/11)

-Lose 50 lbs (9/4/11)

-Weigh under 235 for Mom's wedding (10/8/11)

-Size 18 (10/16/11)

-Size 16 (12/2/11)

-Size 14 (3/3/12)

-Hit the 212 mark, the lowest weight I can remember being in 15+ years (5/2/12)

-Weigh under 200

-Lose 100 lbs

Losin' it!

Thursday, September 8, 2011

Today's workout

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