Sunday, September 18, 2011

I'm up but not down!

I weighed myself today and I was up 2 lbs.  It's all good though; I'm pretty sure it was just water retention because I had a ton of sodium yesterday.  I'm doing everything right.  Eating well, exercising, drinking lots of water.  I'm confident the scale will come back down.
I went to the gym this morning and had a great workout on the stair stepper and the treadmill.  Yup, I burned over 800 calories!  Woohoo!  :)

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