I had to get the scale out of the back room because today is Wednesday. I'm at an even 242. That's a 2+ lb loss for the week and puts me at 49 total pounds lost. Um WOW! To celebrate, I went back to the gym again today and busted my butt! Five minute warm up walk, followed by 20 minutes on the elliptical, followed by a 5 minute jog on the treadmill and finished off with a 5 minute walk. YEAH me!
In other news, I caught a glimpse of myself in the mirror at the gym and was surprised. I'm smaller. I don't look nearly as bloated. I actually liked what I saw!
yayyy!! congrats to you!! :0)
ReplyDelete