You gain .6 lb overnight.
Yeah. We grilled tuna steaks last night and I just couldn't eat it. It was dry, flavorless, and blah. It probably didn't help that I wasn't excited about the sides at all either. (Broccoli and dry brown rice).
So we went for frozen yogurt after dinner. I could have done way worse-- I chose to have a little vanilla with some tart, topped with delicious fruit. This is a far cry from what I would have done three months ago. Then it would have been chocolate topped with hot fudge, sprinkles, and maybe some marshmallow cream.
But anyway, the scale showed a gain. It's all good, because I know it will come back down, and .6 isn't much of a gain at all.
I think I way overdid the exercise thing the other night. Both legs are hurting, just above the knee. I don't know if that's a muscle or a ligament or what. It's sore and I feel some pain getting up from a seated position. I didn't work out this morning when I woke up, as I have been doing. I'm thinking I will go to the mall this afternoon and look around, because that will give me a little bit of exercise and help stretch these leg muscles.
In other news, I cleaned up the kitchen some this morning, in preparation for the housekeepers tomorrow. Yeah, I clean for the cleaners. I finally got around to throwing away some of the Easter candy I had stashed in various places. It gave me great satisfaction to throw a cookies and cream chocolate bunny in the trash. Yeah!
We all need a little treat now and then :o) Have you tried the Skinny Cow ice cream cups? Sooo good! 150 calories and the perfect size.
ReplyDeleteHave a great day!!
I love the Skinny Cow ice cream sandwich rounds. YUMMY!
ReplyDeleteAnd yes, we do need a treat every now and then for sure!!!